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Pollen and allergies

House dust allergy and mites: what role does the window play?

Mites are a major source of house dust allergy, and mites feed on dust. Reducing the dust that comes through the window helps reduce the dust load at home and so the mites’ food supply. The main measures are regular cleaning and the right humidity.

House dust allergy and mites: what role does the window play?

Short answer

Mites cannot be seen; they live in beds, carpets and upholstery and feed on shed human skin and dust. The window is one of the main ways dust gets into the home. That is why reducing dust from the window is part of tackling dust allergy.

Is the window enough on its own?

No. Mites multiply inside the home; a window filter does not kill mites. Its contribution is to reduce the dust load coming in from outside. Dust allergy and mites – we cover this topic in detail on that page.

Key steps against mites

  • Wash bedding regularly in hot water.
  • Use mite-proof covers for mattresses and pillows.
  • Cut down on rugs and fabrics, and vacuum with a filtered vacuum cleaner.
  • Air the home regularly; mites love damp conditions.

To stop dust pouring in while you air the room, you can fit a window dust filter.

If you have been diagnosed with a dust allergy, plan your treatment with your doctor.

Related pages

Open your window, keep dust and pollen outside

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Last updated: 17 October 2026

Related topics: Pollen and allergies

Our pages on pollen-proof insect screens, window pollen filters, pollen allergy, house dust allergy, asthma and mould spores.