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Air quality

What is indoor air quality, and how can you improve it?

Indoor air quality is the level of dust, pollen, humidity, carbon dioxide and chemicals in the air we breathe at home. Regular airing, reducing the sources of pollutants and filtering the dust from outside improve air quality.

What is indoor air quality, and how can you improve it?

Short answer

We spend most of our time indoors. Indoor air is affected both by pollutants formed inside and by those coming from outside.

What forms indoors

  • Cooking steam and fumes
  • Cleaning products and fragrances
  • Humidity and mould
  • Carbon dioxide building up in crowded rooms

What comes in from outside

  • Traffic and construction dust
  • Pollen and mould spores
  • Stove and chimney smoke

To improve it

  1. Air the home every day. Brief, effective airing pushes indoor pollutants out.
  2. Filter what comes in. Window filtercuts down the dust and pollen that pour in while you air the room.
  3. Reduce the source. Use the cooker hood and cut down on scented products.
  4. Balance the humidity. Too much humidity leads to mould; air that is too dry causes irritation.

Detailed article: how does a window filter affect air quality?

Related topics: Window filters

Our guides on what a window filter is, how it works, nanofiber window filters, indoor air quality and airing your home the right way.